Exercising to relax
How does exercise reduce stress, and can exercise really be relaxing? Rest and relaxation. It's such a common expression that it has...
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OFFICIAL PURFIT BLOG
Wellness Admin
- Dec 15, 2020
- 2 min
CBD And Asthma
It has been known for many years that smoked Cannabis is a bronchodilator and can be useful in treating asthma. Usually, asthma is a...
Wellness Admin
- Nov 3, 2020
- 3 min
Benefits Of Alkaline Water: Health Benefits & How To Make Alkaline Water
Alkaline water and it's benefits is one of the newer trends to have made its way into the already overcrowded wellness and healthy eating...
Wellness Admin
- Oct 8, 2020
- 1 min
Should CBD become a part of your wellness routine in these troubling times?
(CNN) Elana Frankel had retreated to bed rest for a year, having been shocked out of modern life with a traumatic brain injury. "After I...
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